Dear Friends, Well, I am out of quarantine for Covid-19! I could have come out last Friday but I stayed in a few extra days just to make sure I was not contagious. As I told you in a blog last week, I had Asymptomatic Breakthrough Covid-19 which means I caught the virus after I […]

Read More

Hello Friends! I want to apologize again! I promised I would write a blog everyday during my quarantine! Well, I failed to keep my promise! I am totally asymptomatic of Covid-19 symptoms but I have felt unfocused and it has been difficult for ne to feel focused enough to write this blog! Remember I was, […]

Read More

Dear Friends, Today let’s talk about– talking to ourselves! When I was a little girl, I had a terrible case of allergies! I was allergic to about everything. I went to a wonderful allergist, Dr. Manuel Brown, and a wonderful pediatrician, Dr. Hershel Rubin, but the only medicine for allergies in the 1950s were anti-histamines […]

Read More

In the past 24 hours I saw a statement on the Internet mentioning foods as a way to fight anxiety. I started researching the subject and I wish to share with you, Dear Readers, some suggestions on ways to fight anxiety by eating certain foods and avoiding others. Much of this blog comes from an […]

Read More